When potential or current clients or employers search your name, what will they find? What impression do you leave? There’s one easy and absolutely necessary way to find out: Cyber-stalk yourself.
Even if you are still in grad school and not seeing clients in the near future, it is never too early to start caring about your professional reputation. This is not as simple as switching your social media accounts to private. When you search your name on Google or any other search engine, things from your past may come up that you may have forgotten about. And if those results show up for you, they’re like to show up for others, too. Like prospective clients. And potential employers.
I’ll never forget the speech given to me at my graduate school orientation as I was starting the journey to become a marriage and family therapist. “Get ready to say goodbye to your full-time job, goodbye to your social life, and goodbye to your boyfriend or girlfriend.” I was taken aback by the last part. Would grad school end my relationship? Turns out, yup!
We all remember the last semester of high school. A new life chapter was approaching. Our childhood was ending. We would soon experience the freedom of the college world.
In January we launched our
It is advised early on in our schooling to practice self-care as a means to prevent and combat burnout. Preventative self-care is usually along the lines of making sure you are staying healthy. This can mean eating right, working out, or finding something you enjoy in every day, like listening to music or reading before bed. Ideally when you are burned out, self-care would include taking a day or two off to recharge, maybe going on a weekend getaway, or getting a massage.