Decoding counselor alphabet soup: LPC, LPCC, LMHC, and more

Used under licenseAround the US, most mental health professions have the same titles. A Psychologist in New York is likely to be pretty much the same, in terms of what they do, as a Psychologist in California, Montana, or anywhere else. Same for Licensed Clinical Social Workers (LCSWs) and Licensed Marriage and Family Therapists (LMFTs). In other words, you can recognize the job by its title. If you’re a counselor, on the other hand, you may have any one of several different titles.

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Challenging clients is OK, even if it means they don’t come back

Brodie Vissers / Burst / Used under licenseWe’ve all been dropped by clients at some point in our therapy careers. It may be due to scheduling, payment for services (or lack thereof), your specialty or theory of choice, your interventions, or just your own unique personality. That is all OK. It is OK to lose a client. In fact, there are a number of situations when losing a client may be beneficial. When a client drops you after you were challenging them in session, it may make more sense — at least sometimes — to consider it a success than a failure.

I’ll share a personal example here, from earlier in my career.

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Why technology professionals struggle with mental health

Matthew Henry / Burst / Used under licenseWhen a piece of technology works well and makes life easy, that doesn’t mean that the building of it went well or that the lives of the builders are easy. Many in the technology industry struggle with symptoms of anxiety and depression. In fact, they struggle with these symptoms much more often than the general population.

Working 50-hour weeks for months on end, having limited interactions with others, feeling multiple levels of oversight, and constantly being unsure whether your project will be used or scrapped — technology professionals experience all of this, typically with little or no recognition for their work. (Think about it: You probably use Gmail, but if you don’t know them personally, how many Google employees can you name?)

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Three books every couple therapist should read

Wikimedia Foundation visitors' bookshelf closeup, 2010-10-25I’ve been doing couple therapy (not “couples therapy”) for almost 20 years now, going back to my time as a graduate student. I truly enjoy the work. It’s enriching in countless ways, one of which is the amount of time I get to spend learning about and thinking about how romantic relationships are built and sustained. While my couples have taught me a great deal, I’ve also learned from some great books that take the mechanics of couple relationships and either break them down or bring them to life.

Here are, in just one therapist’s opinion, three books every couple therapist should read.

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